"My doctor recommended muscle strengthening to alleviate weak and achy knees. I immediately went to Adrienne at
Body Fusion and signed up for the Tone & Sculpt classes. Within 3 months, I have gained so much strength in my
legs and whole body that I have no more pain or popping in my knees. Her classes are inventive, fun and ever-changing
so there is no chance of boredom. And let me mention how fabulous I look and how much fat I have lost! I have nicely
toned arms and legs and even my behind looks good. And at my age, that means a lot!"
Claudette Roche
Client - age 50
"I was used to being absent-mindedly punished by trainers with 45 pound weight plates. I dropped into Body Fusion after racking up several nagging shoulder,
knee and back injuries, and because of its convenient location on Ventura Boulevard in lovely Woodland Hills. Over the last year Adrienne has crafted
countless personalized routines that unmercifully hit all the basics but are sensitive to and also work the joint-supporting muscles. And if you're after a
core-workout this is the place to go - you'll never look at an exercise ball the same way. I'm not going to lie, the work-outs are no picnic but you won't
be bored and I've never felt such an over-all level of fitness. Also, if you pay attention to their diet advice you might find a few abs creeping out."
Eric Ullerich
Client - age 39
"When I first came to Body Fusion it was the result of lots of guilt over my weight and my own disappointment at not
being able to keep up with my 7-year-old son. I had started and stopped exercising so many times I just couldn't
imagine actually sticking to a program. Just the same, I mustered all my willpower and showed up one day. I can
now tell you thanks to Adrienne's commitment to me, her encouragement and understanding of my own physical
limitations, I have not only stuck with the program, I have really excelled. I have gone from a 36" waist to a 32"
waist which I haven't seen for at least 10 years. I've lost about 25 pounds and recently went hiking in Yosemite
with my family. As I traipsed up the hills, not only was I able to keep up, but I was ready to keep going when everyone
else was exhausted. I have so much more energy and stamina it's hard to believe. I feel stronger, my old clothes
actually fit, and the early exercises that were tough for me are now pretty easy. Having regular appointments and
a program that Adrienne thinks through has really helped me both be consistent and also to not get bored. I
wholeheartedly recommend Body Fusion, the atmosphere is friendly and unpretentious. The staff is knowledgeable and
committed. It's just a great place develop and maintain an effective exercise program."
Peter Baer
Client - age 51
"Body Fusion has opened up a whole new life for me. It has given me a comfortable and motivating place to work out
where the staff genuinely cares about my health and well-being. With Adrienne's private coaching sessions at Body
Fusion, I finally lost those 'last 10 pounds' and I went from size 12 to 8. I was so motivated, I also began taking
classes and I've made real friends who look forward to seeing me each day. The classes are small and the atmosphere
is calm, relaxed, friendly and comfortable. If you are looking for a place to work out and thinking of joining a
gym, Body Fusion is a great alternative."
Samia Chadarevian
Client - age 44
"I was recently diagnosed with Diabetes 1, and realized that exercise is very important in controlling my
blood sugar. I started training with Adrienne, and began to feel so much better and stronger! I look
forward to every session and I see the results when I test my blood sugar. Even my balance has improved.
I am so thankful to her and Shaida."
Alyce Gross
Client - age 71
"I have been an athlete my entire adult life playing football and baseball at various competitive levels. I have had
trainers, coaches, and athletic advisors that have worked with me; however, never have I received the results that
I have seen since I have been training at Body Fusion. It is a combination of both nutritional and exercise advice
and training that has been paramount to the success that I have seen. My body fat is below ten percent; I can actually
see definition in my abs and other parts of my physique that has been dormant for years. My coach Adrienne has made a
significant impact in my life with her techniques as well as her support. My athletic performance today is greater
than it has ever been even during the competitive years that I was involved in athletic sports. The body fat that I
have carried for many years trimmed off at a rapid pace. Nutritionally, I have never been so healthy. My four children
are now training at Body Fusion as well and the influence that I have received at Body Fusion I have communicated to
my friends and other family members.
The intellectual knowledge that has been communicated to me through Adrienne has significantly enhanced my life.
I am sincerely grateful for the assistance that Adrienne and Body Fusion have provided to me and my family and I
am thankful that Adrienne and Body Fusion has become a part of my life. I encourage anyone to consider the Body
Fusion programs and I would predict with certainty that the results that one would achieve would be remarkable and
undeniably one's life would be positively impacted more so than ever."
Jeffrey Helfer
Client - age 50
|